Our Service Catalogue | HYDROTHERAPY

AUD $40.00

25 Minute sessions

Steam showers open our pores so our skin can excrete toxins and dirt, increases blood circulation, and can help clear sinuses and nasal passages to help us breath more easily. It is especially helpful for those who suffer from asthma, bronchitis and allergies. Steam Showers can also sooth tired and aching muscles. Additional benefits of steam showers include the following:

• Reducing stress
• Relaxation
• Rejuvanting the skin
• Detoxify the body
• Increases metabolism
• Cardiovascular fitness
• Increased circulation
• Pain relief
• Enhancing system respiratory

includes the use of Uspa Body Wash and Moisturiser.

DEAL - 20% discount applies when incorporated with other services

DEAL - Buy 6 individual seesions only and receive 1 FREE

AUD $40.00

30 minutes session

The Infra-Red Sauna offers safer more comfortable tempertaures of heat, which makes breathing easier. The radiant heat penetrates to a depth of 1.5-2 inches, soothing and relieving muscles and tissues. Infrared lamps are used by hospitals for new born babies, sports clinics use them for recovery of injuries and medical professionals are recommending far infrared saunas. More health benfits are as follows:

• Remarkable Pain Relief- The deep heat helps blood vessels dilate and increases blood circulation, bringing relief and healing to muscle and soft tissue injuries. It can also treat arthritis, back pain, head aches, sprains, strains, fibro myalgia and stiffness and soreness that comes with ageing. Helps regulate blood pressure.
• Weight Loss - Because your heart rate and cardiac output rises, your metabolic rate increases to improve your fitness levels so you may burn more than 600 calories in just 30 minutes. This assists in weight to be lost, not just water. It also helps with clearing cellulite, improves the skin and boosts the immune system.
• Eliminates Harmful toxins- you are able to eliminate toxins and carcinogenic chemicals, because you remove 2-3 times more sweat than conventional saunas.

Includes use of shower facility with Uspa body wash and moisteriser.

Deal - 20% discount applies when incorpated with other services

Deal - Buy 6 individual seesions only and receive 1 FREE!

AUD $55.00

Spa for 1 person. Allow 60 mins

Our beautiful timber decked alfresco area includes the Far Infra-Red Sauna, table and chairs, water features. Unwind for up to 60 mins enjoying these facilities with complimentary refreshments.

NOTE: While courtyard is under cover, please keep in mind that we cannot control the weather if outside tempertures are extreme. The spa is kept at a very comfortable 38 degrees.

Dont forget to bring your bathers/swimming costume.

It is strictly a non- smoking area.