Infra-Red Sauna

An Infra-Red Sauna may assist your overall health and well-being by helping you relax, loosening up stiff or tight muscles, reducing joint pain, and giving you some much-needed time to yourself. Lay back and relax for 30 minutes in our private alfresco, while receiving the following benefits:

• better sleep

• relaxation

• detoxification

• weight loss

• relief from sore muscles

• relief from joint pain such as arthritis

• clear and tighter skin

• improved circulation

• help for people with chronic fatigue syndrome

It is not recommended for people who have health conditions such as high blood pressure, heart problems, or are under medical care. It is also not recommended during pregnancy or if you are under the influence of drugs or alcohol. If you are in doubt, please check with your doctor before your first session. We recommend 2 sessions per week for optimal results. Packages available.